Top 10 Best ZMA 2022 – Review & Guide

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You can trust our selection for Zma Reviews. Because We have worked hard studying and analyzing 41844 reviews for Zma and rating them. It was a difficult job to list only ten products for Zma where thousands of them available online. I hope it will help you to take final decision for Best Zma.

Best Zma
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NoProductScoreAction
1NOW Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6)9.8Buy On Amazon
2SNAC ZMA-5 with 5-HTP Recovery and Sleep Supplement That Supports a Healthy Immune System9.8Buy On Amazon
3NutraBio ZMA Vegetable Supplement - Anabolic Mineral Support - 180 Capsules - Recovery9.4Buy On Amazon
4PrimaForce ZMA Supplement for Men and Women9Buy On Amazon
5MET-Rx ZMA Dietary Supplement8.8Buy On Amazon
6JYM Supplement Science ZMA Zinc/Magnesium Capsules Supplement - Zinc8.8Buy On Amazon
7NOW Sports Nutrition Recovery Capsules8.8Buy On Amazon
8Nutricost ZMA 180 Capsules - Non-GMO and Gluten Free ZMA Supplement8.4Buy On Amazon
9OPTIMUM NUTRITION ZMA Muscle Recovery and Endurance Supplement for Men and Women8.2Buy On Amazon
10SNAC ZMA The Original Recovery and Sleep Supplement that Supports a Healthy Immune System8.2Buy On Amazon

Table Of Content:

Top 10 Best ZMA 2022 – Review & Guide. If you are looking for the best Zuma then this review article may help you

1. NOW Sports Nutrition

  • Same trusted quality with a brand new look! Packaging may vary
  • SPORTS RECOVERY*/MUSCLE STRENGTH*/ENHANCED ABSORPTION: NOW Sports ZMA is a combination of zinc, magnesium, and vitamin B-6, designed to maximize absorption and to promote recovery from exercise.
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family-owned and operated company since 1968
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers’ recommendations, when provided.

2. SNAC ZMA-5 with 5-HTP Recovery and Sleep Supplement That Supports a Healthy Immune System

3. NutraBio ZMA Vegetable Supplement – Anabolic Mineral Support – 180 Capsules – Recovery

  • ZINC, MAGNESIUM, AND B6 – NutraBio ZMA provides 30mg of Zinc, 450mg of magnesium aspartate, and 10.
  • FIGHT MINERAL DEFICIENCY – Research shows that rigorous exercise can deplete zinc and magnesium levels, making it essential for everything from bodybuilding to everyday use.
  • ACCELERATED RECOVERY – ZMA is a scientifically designed and laboratory-tested anabolic mineral formula that supports lean muscle growth.
  • HIGH QUALITY AND LAB TESTED – NutraBio uses only the best, and this product is no exception.
  • AUTHENTIC ZMA – NutraBio uses only authentic ZMA under license from SNAC systems, ensuring this product replicates the same supplement used in the original ZMA studies.

4. PrimaForce ZMA Supplement for Men and Women

  • SUPPORTS MUSCLE RECOVERY: With optimal ratios of zinc (30mg), magnesium (450 mg), and vitamin B6 (10.
  • IMPROVES SLEEP QUALITY: ZMA helps promote natural deep sleep cycles for a more restful and higher quality sleep.
  • INCREASES MUSCULAR STRENGTH AND POWER: ZMA boosts muscle strength and performance and endurance, and improves muscle recovery from intense workouts.
  • CLEAN INGREDIENTS: Non-GMO, No Additives, No Preservatives, No Artificial Colors, No Flavors, No Soy, No Fillers, and No Gluten.
  • HIGHEST QUALITY SUPPLEMENTS: Lab-tested for potency and purity.

5. MET-Rx Dietary Supplement

  • One 90 count bottle of MET-Rx it Dietary Supplements
  • ZMA Zinc and Magnesium supplement replaces essential minerals lost through hardcore training (1)
  • The dietary supplement includes essential minerals to support muscle recovery and energy metabolism, ideal for workout recovery (1).
  • MET-Rx ZMA also contains Vitamin B 6, which acts as a cofactor to an enzyme required for aspartate metabolism (1).
  • For best results, take 3 ZMA supplement capsules daily, preferably right before bedtime.

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6. JYM Supplement Science ZMA Zinc/Magnesium Capsules Supplement – Zinc

  • DEFEATING DEFICIENCIES: Those who train hard in the gym are often deficient in two critical minerals – zinc and magnesium – which negatively affect performance and can impact overall health.
  • MORE ANABOLIC: Studies have shown that supplementing with it maximizes testosterone levels as well.
  • PROPER RATIOS: Each dose of JYM delivers the perfect form and dose of zinc (30 mg), magnesium (450 mg), and vitamin B6 (10.
  • PATENTED FORM: It JYM isn’t just zinc and magnesium mixed together haphazardly.

7. NOW Sports Nutrition Recovery Capsules

  • Same trusted quality with a brand new look! Packaging may vary
  • MUSCLE STRENGTH*/ENHANCED ABSORPTION: ZMA is a combination of zinc, magnesium, and vitamin B-6, designed to maximize absorption and to promote recovery from exercise.
  • SPORTS RECOVERY*: Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family-owned and operated company since 1968

8. Nutricost ZMA 180 Capsules – Non-GMO and Gluten Free Supplement

  • 490mg of it Per Serving
  • 180 Capsules Per Bottle
  • 60 – 90 Servings Per Bottle (Men: 3 Capsules, Women: 2 Capsules)
  • Non-GMO & Gluten-Free
  • High-Quality ZMA Supplement

9. OPTIMUM NUTRITION ZMA Muscle Recovery and Endurance Supplement for Men and Women

  • Packaging may vary – New look, with the same trusted Quality
  • Zinc Provides Immune Support
  • HIGH-QUALITY FORMS OF ZINC, MAGNESIUM, AND VITAMIN B6
  • 30MG ZINC, 450MG MAGNESIUM, 10.5MG VITAMIN B6
  • ACTIVE LIFESTYLE FORMULA – your body demands greater nutritional needs to fuel your active lifestyle, It can help fill gaps in your micronutrient intake.
  • AVAILABLE IN 90 and 180ct BOTTLES

10. SNAC ZMA The Original Recovery and Sleep Supplement that Supports a Healthy Immune System

  • The Original product is a scientifically designed anabolic mineral support formula
  • It was the first Zinc and Magnesium with Vitamin B6 product developed specifically to enhance recovery by improving sleep efficiency.
  • Advanced formulation designed to significantly improve muscle strength and endurance plus boosts immune system support.
  • Promotes deep and restful sleep and restores exercise tolerance
  • 180 Capsules Total (60 Servings for Men / 90 Servings for Women)

How To Choose The Best Zma

Does the thought of finding a great Zma stress you out? Has your mind been juggling between choices when it comes to buying Zma in general, specifically regarding which model to choose?
If that’s the case, know that you’re not alone. Many people find it tough to buy the perfect Zma for themselves. We understand the stress associated with the buying process!

Since you’re here, you are obviously curious about Zma. You’ve been bombarded with information, so you need to find a reputable source with credible options before you make any decisions on which product would be best for your needs.

There are many sources that’ll provide you with that information- buying guides or ratings websites, word-of-mouth testimonials from friends or family members, online forums where users share their personal experiences, product reviews specifically found all over the internet and YouTube channels. Only thorough research will ensure that you get the right product.

But that’s not always easy, right? That's why we've taken time to compile a list of the best Zma in today's market, on your behalf, so that there will be no more worries for you.

How did we come up with the list, you ask? How did we create this buying guide?

  • First, our algorithms collected as much information available about these products from trusted sources.
  • We employed both Artificial Intelligence and large data volume to validate all collected information.
  • Then our AI ranked them on their quality-to-price ratio using industry-standard criteria that let us pick the best Zma currently on the market!
The products aren’t chosen randomly. We consider several criteria before assembling a list. Some of the criteria are discussed below-

  1. Brand Value: What happens when you go for a not-so-reputable brand just because the price seems cheap? Well, the chance of getting a short-lasting product goes higher. That’s because the renowned brands have a reputation to maintain, others don’t.


Top Zma brands try to offer some unique features that make them stand out in the crowd. Thus hopefully, you’ll find one ideal product or another in our list.

  1. Features: You don’t need heaps of features, but useful ones. We look at the features that matter and choose the top Zma based on that.
  2. Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products of higher specifications, but with the right balance.
  3. Customer Ratings: The hundreds of customers using the Zma before you won’t say wrong, would they? Better ratings mean better service experienced by a good number of people.
  4. Customer Reviews: Like ratings, customer reviews give you actual and trustworthy information, coming from real-world consumers about the Zma they used.
  5. Seller Rank: Now, this is interesting! You don’t just need a good Zma, you need a product that is trendy and growing in sales. It serves two objectives. Firstly, the growing number of users indicates the product is good. Secondly, the manufacturers will hopefully provide better quality and after-sales service because of that growing number.
  6. Value For The Money: They say you get what you pay for. Cheap isn’t always good. But that doesn’t mean splashing tons of money on a flashy but underserving product is good either. We try to measure how much value for the money you can get from your Zma before putting them on the list.
  7. Durability: Durability and reliability go hand to hand. A robust and durable Zma will serve you for months and years to come.
  8. Availability: Products come and go, new products take the place of the old ones. Probably some new features were added, some necessary modifications were done. What’s the point of using a supposedly good Zma if that’s no longer continued by the manufacturer? We try to feature products that are up-to-date and sold by at least one reliable seller, if not several.
  9. Negative Ratings: Yes, we take that into consideration too! When we pick the top rated Zma on the market, the products that got mostly negative ratings get filtered and discarded.
These are the criteria we have chosen our Zma on. Does our process stop there? Heck, no! The most important thing that you should know about us is, we're always updating our website to provide timely and relevant information.

Since reader satisfaction is our utmost priority, we have a final layer of filtration. And that is you, the reader! If you find any Zma featured here Incorrect, irrelevant, not up to the mark, or simply outdated, please let us know. Your feedback is always welcome and we’ll try to promptly correct our list as per your reasonable suggestion.

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